Watts to kWh Calculator

Convert solar panel output or appliance wattage to kilowatt-hours — daily, monthly, and annually. Built for Canadian solar systems.

✓ Includes Canadian peak sun hours | Last updated: Feb 2026

☀️ Solar Panel Output

Common sizes:
100W 200W 300W 400W 500W
Select your province:
AB 4.8h BC 4.2h ON 4.0h QC 3.8h SK 4.5h NS 3.5h

🔌 Appliance Energy Usage

Common appliances:
LED (10W) Fridge (150W) Kettle (1500W) Heater (2kW)
How many hours per day the appliance runs
Leave at 30 for a full month estimate

Formulas & Calculations

1. Watts to kWh (general)
kWh = (Watts × Hours) ÷ 1,000
Example: A 150W fridge running 24h = (150 × 24) ÷ 1,000 = 3.6 kWh/day
2. Solar panel daily kWh output
Daily kWh = Panel Watts × Peak Sun Hours ÷ 1,000
Example: 400W panel × 4.0 peak sun hours ÷ 1,000 = 1.6 kWh/day per panel
3. Solar array monthly output
Monthly kWh = Panel Watts × Number of Panels × Peak Sun Hours × 30 ÷ 1,000
Example: 10 × 400W panels in Ontario (4.0h): 400 × 10 × 4.0 × 30 ÷ 1,000 = 480 kWh/month
📊 Note on system losses: Real-world solar output is typically 15–25% lower than theoretical calculations due to inverter losses, wiring resistance, temperature derating, and soiling. For system sizing purposes, multiply your calculated output by 0.80 to get a realistic estimate. Peak sun hours sourced from NRCan solar radiation data.

Solar Panel kWh Output Reference — Canada

Daily kWh output per panel by wattage and province (before system losses).

Panel Size Alberta (4.8h) Saskatchewan (4.5h) BC / Ontario (4.0h) Quebec (3.8h) Nova Scotia (3.5h)
100W0.48 kWh0.45 kWh0.40 kWh0.38 kWh0.35 kWh
200W0.96 kWh0.90 kWh0.80 kWh0.76 kWh0.70 kWh
300W1.44 kWh1.35 kWh1.20 kWh1.14 kWh1.05 kWh
400W1.92 kWh1.80 kWh1.60 kWh1.52 kWh1.40 kWh
500W2.40 kWh2.25 kWh2.00 kWh1.90 kWh1.75 kWh

* Multiply by number of panels and 30 for monthly output. Reduce by 20% for real-world system losses.

Frequently Asked Questions

How many kWh does a 400W solar panel produce per day?
A 400W panel produces 1.6 kWh/day in Ontario (4.0 peak sun hours), 1.92 kWh/day in Alberta (4.8h), and 1.40 kWh/day in Nova Scotia (3.5h). Multiply by your number of panels for total array output, then reduce by 20% for real-world system losses.
What is the difference between watts and kilowatt-hours?
Watts (W) measure power — the rate of energy at a single moment. Kilowatt-hours (kWh) measure energy — the total amount used or produced over time. Think of watts like a speedometer (speed right now) and kWh like an odometer (total distance travelled). Your electricity bill charges you for kWh, not watts.
How do I convert kWh back to watts?
Watts = (kWh × 1,000) ÷ Hours. For example, if an appliance used 2.4 kWh over 8 hours: (2.4 × 1,000) ÷ 8 = 300W. This is useful for figuring out the wattage of an unlabelled device from your electricity bill.
How many solar panels do I need to produce 30 kWh per day?
With 400W panels in Ontario (4.0 peak sun hours), each panel produces 1.6 kWh/day before losses, or about 1.28 kWh/day after 20% system losses. To produce 30 kWh/day you'd need roughly 24 panels. Use our solar panel calculator for a full estimate based on your location and usage.
Why is my actual solar output lower than calculated?
Real-world output is typically 15–25% lower than theoretical calculations due to: inverter efficiency losses (5–10%), wiring resistance (1–3%), temperature derating on hot days (5–10%), panel soiling/dust (2–5%), and suboptimal tilt or shading. Always apply a 20% derating factor to calculated output for realistic system sizing.

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